The MENTOR
The MENTOR
Mentors excel in creating healthy, meaningful relationships. They possess strong empathetic skills, are articulate, highly self-aware, and often emerge in roles of social leadership.
They embody secure attachment tendencies with some anxious elements, coupled with a connected and equanimous response to stress. These are people who have done their work, and everyone around them benefits from it.
Mentors flourish when they cultivate and stay connected with their own big vision for self, life and humanity.
NERVOUS SYSTEM
CONNECTED
ATTACHMENT SYSTEM
SECURE- ANXIOUS
ATTENTIONAL SYSTEM
EQUANIMOUS
STRENGTHS
Relational Superpowers:
Mentors excel with people. They genuinely care and are highly regarded and loved by those they connect with. They tend to be warm, charismatic and articulate.
Excellent Attunement:
They empathize expertly with others, reading their emotional needs accurately. They intuitively understand what others require in the moment and people tend to instantly trust and open up.
Healthy Relationships:
Mentors build healthy, enduring relationships. They establish connections marked by clear boundaries, respect, emotional safety, and intimacy.
Self-Awareness:
Mentors can reflect on their own behaviors, regulate their emotions effectively, and take accountability for their emotional state. This self-awareness aids in personal growth and relational harmony.
Effective Leadership:
They often emerge as outstanding leaders, central figures in communities who are trusted and loved. People are naturally drawn to them, and Mentors often lead the way in new movements and social situations.
TRIGGER CHALLENGES
Effective Trigger Management:
Mentors have learned how to manage moments of trigger effectively. They typically recognize when they’re triggered and have the capacity to self-regulate their emotional responses.
Self-Regulation:
When triggered, Mentors manage their impulse to hyper-focus on the conflict. They take the necessary space to cool down and then approach conflict resolution from a regulated, solution-oriented perspective.
Challenges with Over-Focusing:
On occasion, Mentors may still find themselves getting sucked into drama, resulting in circular discussions before realizing the need for some breathing room.
Desire for Immediate Resolution:
Mentors sometimes struggle with the discomfort of being out of harmony or connection with someone for an extended period. Their inclination leans toward seeking immediate resolution, even if the other person isn’t ready.
Neglecting their Vision:
Mentors’ relational natures means that in moments of trigger they tend to neglect the bigger picture of their visions, commitments, and goals.
THE MENTOR GROWTH GOAL:
To strengthen and expand both their connections with others AND their impact
and expression in the world.
PATHWAYS FOR GROWTH
Motivation and Discipline:
Mentors can grow by cultivating their commitment and follow through to a vision. It’s important for them to remember that their mission matters and to regularly step back and look at the big picture.
Strong Self-Vision:
Mentors benefit from developing a strong sense of self and a clear vision for their future. Regularly revisiting their life’s purpose and ensuring that their actions align with their deepest desires helps them stay happy and fulfilled. They need to watch out for creating just for the benefit of others.
Reciprocal Relationships:
While they naturally provide guidance and support to others, it’s crucial for them to have people in their lives who give back emotionally. Striving for balanced, mutually fulfilling relationships ensures their emotional well-being and avoids becoming the sole teacher, therapist, or advisor to everyone in their circle.
NEXT EVOLUTION OF THE MENTOR
THE BODHISATTVA SELF
The Mentor’s natural evolution, the Bodhisattva Self, is the complete integration of the Mentor’s innate, relational capacities, with a full and fearless vision for humanity.
The Bodhisattva Self is your highest expression in this life.
FREE MEDITATIONS FOR MENTORs
TOTAL MORNING PRESENCE
A daily practice to strengthen Mentors’ calm, clear connection with themselves and life. The best balance of being wide awake and deeply grounded.
The Heroic Self Integration
This practice is an expansive guide visualization designed to get Mentors powerfully connected and aligned with a big vision for themselves and life.. It leverages their natural, relational nature to help strengthen their commitment to their own mission.